Tag Archives: older people

Tips for older people in hot weather

Tips for older people in hot weather

With much of the country basking in a heatwave,  it is a good time to remember that not everyone enjoys the high temperatures. In fact for some people hot weather can be dangerous, triggering breathin ...
Let’s go out and play!

Let’s go out and play!

Taking up exercise in your 60s will still help stave off major ill health and dementia, research suggests. The study in the British Journal of Sports Medicine followed 3,500 healthy people at or aroun ...