Senior Playgrounds
Like most playgrounds, it is filled with smiling faces and laughter. But these faces have seen more of life than you might expect, and the laughter is a little more mature in tone. Britain’s fir ...
Tag Archives: mental
Saying thank you brings better health
We are hearing a lot about mindfulness these days which is being touted as a beneficial way to help depression and to get the best out of you. It seems even British Army Officers are being sent on mi ...