As the summer months come around each year, many of us think of how we are going to enjoy the longer, hopefully sunnier, days. You could spend them relaxing by the pool or lounging in your backyard. B ...
andrew
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Aug 7, 2024
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Many of us do and it is a fact of life that as you age, your ability to sleep and the regularity of your sleep patterns do become affected. But it’s also a well known fact that getting the right amoun ...
Mark
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Jan 15, 2020
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While sleep researchers are constantly learning more about why we need sleep, one thing has been clear since the beginning of time: if we don’t get enough of it, we falter. Sleep deprivation has been ...
Mark
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Oct 21, 2017
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As an asthmatic insomniac with a snoring husband I jumped at the chance to test the SoeMac machine which is advocated as an aid to sleep. According to the information provided, everyone can benefit fr ...
admin
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Jun 30, 2016
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