With much of the country basking in a heatwave, it is a good time to remember that not everyone enjoys the high temperatures. In fact for some people hot weather can be dangerous, triggering breathin ...
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Jul 6, 2015
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Beautiful skin begins from within; follow these top tips for healthier and more radiant looking skin. Diet – you really are what you eat, so make sure your diet is packed with natural antioxidants suc ...
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Jun 17, 2015
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Show date: 4th June 2015 Show time: 2:30pm With the promise of a BBQ-worthy summer and balmy days to come, it’s more important than ever that we make sure we’re drinking enough throughout the day to s ...
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Jun 3, 2015
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The prevalence of back and neck pain has risen by almost 10 per cent in the last year according to new research. Four in five people (86%) surveyed are currently experiencing back or neck ache or have ...
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Apr 14, 2015
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