5 ways to support prostate health
According to Cancer Research UK, prostate cancer is the second most common cause of cancer-related deaths in the UK. Research by a leading specialist in evidence based nutrition suggests that prostate ...
Tag Archives: health
Dietary guidelines can help reduce risk of cardiovascular disease by a third, study claims
Sticking to national dietary guidelines could reduce your risk of cardiovascular disease (CVD) by a third, according to a study. Research, published in the American Journal of Clinical Nutrition, foun ...
This week is Salt Awareness Week
Most people in the UK eat too much salt without even realising it. You could be eating too much because about 75% of the salt we eat is already in the food we buy; only a small amount is added to our ...
How to keep your brain healthy by Dr Lynda Shaw
Brain Awareness Week (March 16th to March 22nd) is a global campaign to increase public awareness of the progress and benefits of brain research. It is vitally important to spread understanding of bra ...