Tag Archives: fruit

Strawberry Summer Pudding

Strawberry Summer Pudding

Serves 4 Prep time: 30 minutes (plus chilling time) Cooking time: 2-3 minutes Equipment: 4 x 175ml pudding basins 1 x 5.5cm diameter cookie cutter and 1 x 7cm diameter cookie cutter 4 x filled jam jar ...
Fresh fruit lowers heart attack risk

Fresh fruit lowers heart attack risk

Just one apple or banana a day could cut your risk of dying from a heart attack or stroke by a third, according to new research. Oxford University professors tracked the diets of half a million adults ...