Tag Archives: diet

When was your last eye test?

When was your last eye test?

The sixth annual National Eye Health Week (NEHW) will take place 21 – 27 September 2015. Once again, eye care charities, organisations and health professionals from across the UK are joining together ...
Eating your way to a healthier you

Eating your way to a healthier you

Good health, vitality and a sense of well being – all essential ingredients in living life to the max. Eating a healthy diet is vital but, with so much often conflicting and confusing advice around, h ...
How to have gorgeous skin at any age

How to have gorgeous skin at any age

Beautiful skin begins from within; follow these top tips for healthier and more radiant looking skin. Diet – you really are what you eat, so make sure your diet is packed with natural antioxidants suc ...