Tag Archives: chair exercises

A letter from K. McMahon – Loneliness

A letter from K. McMahon – Loneliness

The silent taboo of an increasingly lonely generation. I wish to add my pennies worth. Experience of growing older is priceless – I consider my move – to live near family – to be a f ...
The secret to success

The secret to success

Meet the UK’s oldest fitness instructor who is still teaching two classes a week thanks to her daily brandy – at the age of 99. Minnie Solomons has been teaching keep fit classes for fifty years ...