Tag Archives: benefits

Move it or lose it!

Move it or lose it!

Top UK experts are on a mission to improve the lives of older adults and create hundreds of jobs nationwide. Leading experts in ageing research have announced a new initiative to significantly improve ...
7 reasons to lose weight after 60

7 reasons to lose weight after 60

Why try to lose weight at this age? As time progresses it can become difficult to maintain a healthy weight due to the varying responsibilities and physical limitations that come with ever progressing ...