Tag Archives: back pain

Take control of back pain

Take control of back pain

Dr Dawn Harper lets the nation know how to manage and prevent back pain with Mind Your Back, for NHS Self Care Week. For NHS Self Care Week 2018 (Mon 12 to Sun 18 November, 2018), Dr Dawn Harper and M ...
Unpack the perfect night’s sleep

Unpack the perfect night’s sleep

Mature Times reviews Emma mattress Having recently been suffering stiffness and back pain in the mornings, I was intrigued when I was offered the opportunity to try out the new Emma mattress, which, f ...