Tag Archives: autumn

How to boost your mood naturally this autumn

How to boost your mood naturally this autumn

Watch our live and interactive web TV show where Dr Hilary Jones and health writer Sally Brown talk about the causes of low moods and what you can do to improve your frame of mind Show date: Tuesday 2 ...
Hello Autumn

Hello Autumn

Well summer’s officially over for another year, the nights have begun to draw in and it’s dark when I wake up once more.  It’s hard to believe that in just four months it will be Christmas time and we ...
What exactly is an ‘Indian summer’?

What exactly is an ‘Indian summer’?

Often when we experience a warm period of weather during the autumn, we hear it referred to as ‘Indian summer’, but what exactly does this mean and where does the phrase come from? The Met ...