Tag Archives: adults

At what age are you old?

At what age are you old?

A recent survey by One Family, a finance company, has conducted research into the UK’s perception of age – speaking to those aged 5 to over 90. After surveying 1,129 participants and speaking, f ...
Combating a decrease in sleep quality

Combating a decrease in sleep quality

Many chronic issues with sleep deprivation in older adults – including an increase in insomnia, waking up often, waking up earlier, and feeling tired and nodding off throughout the day – often go undi ...
Get out the crayons

Get out the crayons

Forget about the idea that colouring books are for kids. In a busy world, increasingly dominated by time spent in front of screens, grownups are turning to the soothing art of colouring in. But the bo ...