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Spring me sunshine

Spring me sunshine

We don’t want to jinx it – but it certainly looks, and feels, like spring! Many parts of the UK have been deluged with heavy rain causing horrendous flooding in certain areas. But although wet, it has ...
How to keep happy and positive

How to keep happy and positive

Sometimes at the end of the day make a note of all the things you have achieved, no matter how small.  We have a tendency to think only of the things that need to be done, which can feel overwhelming. ...