HEALTH

Sit down to tone up

Sit down to tone up

If you have difficulty standing or walking, or feel unsteady on your feet, it needn’t mean exercise is out of the question. The British Heart Foundation have recently published some useful advice on c ...
Could you spot the signs of stroke?

Could you spot the signs of stroke?

You may already be familiar with the Act F.A.S.T campaign, which is designed to help people know and remember the signs of stroke and call 999 as quickly as possible if they notice even one of the sig ...
What your community pharmacist can do for you

What your community pharmacist can do for you

Ade Williams is the 2017 UK Community Pharmacist and is the Inaugural Royal Pharmaceutical Society Patient Champion for 2017. Here he explains to MT what your community pharmacist can do for you. The ...