HEALTH

Niki Preston looks at garden design

Niki Preston looks at garden design

Give some thought to the lay out and design of your garden. There is no point having a huge lawn and deep borders if you have limited mobility, after all who is going mow the lawn and weed the beds. R ...
Gardening with arthritis

Gardening with arthritis

Not surprisingly, looking after your garden can be more difficult if you have arthritis or a similar condition but it doesn’t mean you have to give up something you enjoy. How can I protect my j ...
Fruit and vegetables can help you live longer

Fruit and vegetables can help you live longer

Eating at least seven portions of fruit and vegetables a day can reduce your risk of dying at any point, according to new research. Scientists looked at eating habits of thousands of different people. ...

What is arthritis?

If you have arthritis or you know someone else with the condition, you’ll know just how difficult joint pain can be. It can be extremely painful and debilitating, and can have a big impact on a person ...