HEALTH

Niki Preston looks at garden design

Niki Preston looks at garden design

Give some thought to the lay out and design of your garden. There is no point having a huge lawn and deep borders if you have limited mobility, after all who is going mow the lawn and weed the beds. R ...
Gardening with arthritis

Gardening with arthritis

Not surprisingly, looking after your garden can be more difficult if you have arthritis or a similar condition but it doesn’t mean you have to give up something you enjoy. How can I protect my j ...
Fruit and vegetables can help you live longer

Fruit and vegetables can help you live longer

Eating at least seven portions of fruit and vegetables a day can reduce your risk of dying at any point, according to new research. Scientists looked at eating habits of thousands of different people. ...