As the world’s population of older people continues to grow at a rapid rate, Cognitive Psychologist Dr Lynda Shaw is calling for the older generations to help each other and to try and stop relying so ...
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Jun 23, 2014
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Tennis is a game involving movement, skill and strategy making it an excellent sport for both mind and body. As a physiotherapist I know how important it is to exercise regularly in order to keep your ...
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Jun 19, 2014
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Surrey grandfather has won a Stroke Association Life After Stroke Award for his remarkable bravery following a life-changing stroke. James Cho, 65, was presented with his Adult Courage Award (over 65s ...
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Jun 18, 2014
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Sarah Liveing of the foundation Walking Works advises of the benefits of walking to/from work. 1. Your internal organs and their functionality are really important. If you sit for a prolonged period o ...
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Jun 17, 2014
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