One in four have a question they’re too shy to ask their GP According to a new survey, a quarter (26%) of those polled have a health question they are too embarrassed to ask their GP. For almost one i ...
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Aug 21, 2014
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Did you know?: Vegetables are a rich source of many key nutrients, including potassium, fiber, folic acid and vitamins A, E and C. Studies have shown that eating a diet rich in vegetables may reduce r ...
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Aug 21, 2014
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I write as the National Chair of the Hospital Caterers Association (HCA) in response to the feature launching the ‘Food for thought’ Campaign, which we read with great interest. The HCA supports the v ...
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Aug 20, 2014
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A joint is the connection between two bones. Joints and their surrounding structures allow you to bend your elbows and knees, move your hips, bend your back and turn your head – so it’s crucial that t ...
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Aug 19, 2014
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