HEALTH

New arthritis-friendly exercise programme

New arthritis-friendly exercise programme

Arthritis is very common in the UK, affecting around 10 million people of all ages. There are two main types: Osteoarthritis and Rheumatoid Arthritis. When it comes to older people, the most common ty ...
Celebrating perfect companion pets

Celebrating perfect companion pets

National Pet Month takes place from 1st April 1 to 6th May, so what better time to celebrate how perfect companions pets can be in later life? Owning and caring for a pet has so many important benefit ...
Wellbeing – Are you in on the secret?

Wellbeing – Are you in on the secret?

Do you cross your legs when you sneeze? You’re not alone. For one woman in every three, a laugh can be awkward, a cough causes anxiety and a golf swing can lead to disaster. We’re living with a common ...