HEALTH

Reap the rewards of your garden once more

Reap the rewards of your garden once more

New research has confirmed what many gardeners have long suspected- that spending time in the garden has widespread physical and emotional benefits. The study highlights that gardening can aid weight ...
A happy life is better for your bones

A happy life is better for your bones

How satisfied you are with your life can affect your bone density a new study in Finland has revealed. Women aged 60-70 who are satisfied with their lives have a higher bone density and they suffer fr ...