Good news in the battle to quit
According to a recent report “E-cigarettes are 95% less harmful than tobacco and could be prescribed on the NHS in future to help smokers quit,”. This is the main finding of an evidence review c ...
HEALTH
New £14m cancer centre opens in Chelmsford
A new £14m specialist cancer centre has opened in Chelmsford this month, bringing state of the art cancer treatment to Essex and the wider region. The Spire Specialist Care Centre is located at the Es ...
Do ‘superfoods’ exist?
We all know that a good diet is an essential part of a healthy lifestyle, so it’s not surprising that newspapers, magazines and the internet are full of stories about miracle superfoods and killer sna ...
Yvonne Sheppard survived pancreatic cancer with the help of Spire
Yvonne Sheppard’s story When Yvonne Sheppard started feeling bloated and like she had constant indigestion, and regularly woke up with night sweats she was convinced she was going through ‘the change’ ...