Author Archives: Mark

Fresh fruit lowers heart attack risk

Fresh fruit lowers heart attack risk

Just one apple or banana a day could cut your risk of dying from a heart attack or stroke by a third, according to new research. Oxford University professors tracked the diets of half a million adults ...
Singing your heart out help beats cancer

Singing your heart out help beats cancer

Singing your heart out in a choir boosts the body’s defences and keeps cancer at bay, a new study found. Just one hour of singing increased levels of immune proteins in cancer patients, reduced ...