Author Archives: admin

Wash your hands to reduce cold and flu risk

Wash your hands to reduce cold and flu risk

Something so basic but we must get it right. Washing your hands frequently in cold and flu season can reduce the risk of illness by as much as 50%. With so many germs and viruses around at this time o ...
Embrace your youth in Octogenarian October

Embrace your youth in Octogenarian October

A group of extreme Snowdonia attractions is encouraging the older generation to embrace their youth by launching Octogenarian October. The famous adventure and outdoor activity centres, including Zip ...
Age of content

Age of content

People in Britain are most content at the age of 58, a study revealed yesterday. Researchers found that instead of becoming more grumpy with age, we actually become happier with our late 50s as the ti ...