Author Archives: admin

A French house isn’t just for summer … 

A French house isn’t just for summer … 

It probably won’t surprise you to hear that over 85 million people visit France each year offering you the perfect holiday, whether you prefer to ski, shop or sunbathe. As the UK’s favourite place to  ...
Combating a decrease in sleep quality

Combating a decrease in sleep quality

Many chronic issues with sleep deprivation in older adults – including an increase in insomnia, waking up often, waking up earlier, and feeling tired and nodding off throughout the day – often go undi ...