Binge watching telly increases the risk of dying from a blood clot on the lung by almost 70 per cent, according to new research. Watching for more than five hours a day may be as bad as a long haul fl ...
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Jul 27, 2016
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Now we all know that walking is a sure fire way of keeping up a fitness level and done regularly can greatly help better physical well-being. So what more appropriate way to get men over fifty years o ...
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Jul 27, 2016
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This super-fit 75-year-old great granddad puts his impressive physique down to “hard graft” – and rock and roll dancing. Buff Bill Jones might be well into his eighth decade but he still looks s ...
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Jun 25, 2016
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A hormone jab could get the elderly exercising like they were years younger, a new study found. During exercise the bones produce a hormone called osteocalcin that increases muscle performance. But le ...
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Jun 23, 2016
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