HEALTH

50 is the new normal

50 is the new normal

I turned fifty a couple of months ago. I had a great party and wasn’t immediately bombarded by Saga adverts for cruises on Facebook as friends had warned. Maybe it’s because I work at the Centre for A ...
Top tips for tip-top bowels

Top tips for tip-top bowels

Our bowels play a vital role in our health, and taking care of them is an important part of healthy living. Despite this, many people are struggling to maintain healthy bowels. For instance, as many a ...
Confidence with incontinence

Confidence with incontinence

Urinary incontinence is the unintentional passing of urine. It is a common problem and is thought to affect millions of people worldwide. It’s not clear exactly how many people are affected, but it’s ...
Difficult conversations

Difficult conversations

I suspect that you will all have seen, read or heard about the interview that Prince Harry gave to The Daily Telegraph earlier this year about his failure, for more than 20 years, to adequately deal w ...