Basketball for all.
Walking Basketball (WB) provides a combination of aerobic exercise, learning and practicing new skills and competition in a safe and friendly environment. The same as traditional Basketball but at wal ...
Tag Archives: exercise
When was your last eye test?
The sixth annual National Eye Health Week (NEHW) will take place 21 – 27 September 2015. Once again, eye care charities, organisations and health professionals from across the UK are joining together ...
Heart Attacks – Don’t panic
When it comes to heart attacks, many of us know the causes most likely to trigger a problem: Obesity, not enough exercise, high blood pressure, stress and smoking. But new research from America is fin ...
Even a little exercise goes a long way for over 60s
Just a little moderate to vigorous exercise―below the recommended amount―every week still seems to curb the risk of death among the over 60s, suggests an analysis of the available evidence published o ...