Supplementary questions
Whoever writes your Health column does not seem to like people taking supplements judging by your May issue. Try to get out in the sun for ten to fifteen minutes a day without sunscreen to help with l ...
Tag Archives: supplements
Vitamins and nutrients – are you getting enough?
As you age, loss of taste, lack of appetite, chewing and swallowing problems and decreased physical activity are all common triggers that can reduce your normal, healthy intake of necessary nutrients. ...
Women struggle with confidence as menopause symptoms play havoc with their lives
Despite the current hype of feeling fabulous at 50, with celebrities enthusing about what a wonderful age it is, new research shows that our 40s and 50s are a time of anxiety, low mood and zero libido ...
Reap the rewards of your garden once more
New research has confirmed what many gardeners have long suspected- that spending time in the garden has widespread physical and emotional benefits. The study highlights that gardening can aid weight ...