Tag Archives: Sprains

First aid focus: sprains and strains

First aid focus: sprains and strains

If you or someone you know suffers an injury, it can be helpful to know some first aid basics. Sprains and strains are common injuries affecting the muscles and ligaments and can occur in your ankle, ...
The Importance of First Aid

The Importance of First Aid

The St John Ambulance share some top tips with us at MT on basic first aid Knowing first aid is more than knowing how to put on a plaster, or apply a bandage; it can be the difference between a life l ...