Backing out
More than HALF of UK adults over the age of 40 are suffering from persistent neck and back pain, according to new research. A poll of 2,000 over-40s revealed that 51 per cent regularly suffer from the ...
Tag Archives: sitting
Even a little exercise goes a long way for over 60s
Just a little moderate to vigorous exercise―below the recommended amount―every week still seems to curb the risk of death among the over 60s, suggests an analysis of the available evidence published o ...
Are you sitting comfortably?
The prevalence of back and neck pain has risen by almost 10 per cent in the last year according to new research. Four in five people (86%) surveyed are currently experiencing back or neck ache or have ...
Reduce your risk of coronary heart disease by spending less time sitting
Every minute of physical activity could reduce the risk of coronary heart disease, for older adults with limited mobility, according to a study. The research, published in the Journal of the American ...