Doing more exercise and cutting out fast and processed food could reduce your risk of cancer, says a new report from the World Cancer research Fund (WCRF), the leading authority on the links between d ...
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Jun 25, 2018
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Olive oil may not be best for heart health and preventing diabetes as first thought and people should use oils derived from nuts and seeds instead, a new study found. Oils rich in linoleic acid such a ...
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Mar 7, 2016
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Rob Hobson, Healthspan Head of Nutrition looks at whether butter should be back on the menu. As a nutritionist, one of the more common questions you get asked by clients is whether they should be eati ...
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Apr 9, 2015
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