Keeping body confident at any age
As we all know, taking pride in our appearance doesn’t go away with age – in fact for some of us it can become more of a priority. While we may have hoped that feeling conscious about our bodies would ...
Tag Archives: metabolism
Essential Vitamins for the Over 50’s
As the saying goes, you are as young as you feel, however as we age, we can start to feel exactly how old we are. Our eyesight isn’t as good as it once was, we creak and crack just a little bit more a ...
A happy life is better for your bones
How satisfied you are with your life can affect your bone density a new study in Finland has revealed. Women aged 60-70 who are satisfied with their lives have a higher bone density and they suffer fr ...