Tag Archives: mental health

Gardening tips for balconies and patios

Gardening tips for balconies and patios

Adlington’s Head Gardener shares his top five tips with Annie Johnson With a wealth of research suggesting that gardening is beneficial for wellbeing and mental health, we are happy to share some top ...
A fine insight into mental illness

A fine insight into mental illness

In the current climate of encouraging us to talk about mental health this book has opened a window on how our minds control our lives even without us noticing. A stunning debut about a girl who has le ...
A letter from Chris Slade – mental health

A letter from Chris Slade – mental health

I am prompted by your article on mental health in the current issue of Mature Times (which I picked up in the local library) to tell you my own story. I have been retired for over 8 years and really m ...