Why not take the plunge?
According to recent statistics produced by the Amateur Swimming Association one in five adults cannot swim. That is more than nine million people; a shocking number considering swimming is one of the ...
Tag Archives: health
Beauty of granny wisdom
The beauty of old fashioned remedies Beauty products are big business and use our desire to stay younger looking for as long as possible. It is not just women who spend vast sums in the hope of bette ...
Now is the time to…
The choices and decisions available to most people as they move from working full-time into retirement are wide and varied. Retirement gives us so many opportunities to try new things, unconstrained b ...
Live well with dementia
There are currently over 800,000 people living with dementia in the UK – a figure which is predicted to hit one million within the next five years. However, recent research shows that access to suppor ...