The brain, just like the body, needs exercise as well as periods of rest. And just as you wouldn’t do just one exercise to keep you physically trim and fit, the same is true with keeping mentally aler ...
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May 6, 2015
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Getting older doesn’t mean that our need for closeness and companionship goes away. Many people in their 50s and older find themselves newly single, or simply decide that now’s the time to find a part ...
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Apr 28, 2015
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As you get older everything starts to become that little bit harder than it used to be – the lawn may take a little longer to mow or the house may become a bit harder to clean. Then there’s the fact t ...
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Feb 26, 2015
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As we get older we are often reminded of the things that we are no longer able to do. In many cases there are limitations but with that being said there are many activities and opportunities out there ...
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Feb 24, 2015
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