MS sufferers – exercise can help
Around 110,000 people in the UK have multiple sclerosis (MS) according to the charity the MS Trust. Multiple sclerosis, a lifelong condition, affects the brain and spinal cord causing a wide range of ...
Tag Archives: brain
5 signs you are getting old
Have you ever sat in a rocking chair and can’t get it going? Ok, maybe it’s not that bad, but, there is always that pivotal moment in your life when you know that old age has started to creep in. Alth ...
Held back by ageism
This 80 year old, registered ‘Disabled’ reader enjoyed reading your Christine Parkinson illuminating front page story (issue 286, April 2016), headlined “Held back by ageism”, ...
Importance of sleep to the brain and our psychological health
Uninterrupted Sleep Our brain works at its best – including our concentration, creativity and ability to retain information – when our mind is well rested. Uninterrupted sleep activates c ...