Food for thought
New report highlights importance of diet on brain health Age UK has examined a recent report produced by experts from around the world who have examined the evidence to date on the impact of diet on b ...
Tag Archives: beans
Pulses such as beans & lentils ‘help people lose weight’
Eating beans, peas, chickpeas and lentils not only help people lose weight – but also enables them to keep it off, according to new research. The study shows just one 130 gram serving a day of p ...
Living life to the full
Centenarian Kathleen Hilton celebrated her 105th birthday with a fry up – and said a full English breakfast was her secret to a long life. The grandmother of six and great-grandmother of nine ha ...