The UK population is ageing rapidly and by 2024 an estimated 50% will be over the age of 50. Data shows that more than 15.4 million people in England have a longstanding illness and this is set to ris ...
Mark
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Apr 17, 2018
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Jess Kuehne leads the Centre for Ageing Better’s programme on physical activity. Here she tells MT how we can build our strength and balance as we get older, and why it’s so important. Many people bel ...
Mark
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Feb 16, 2018
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International self-help author Anne Jones, celebrates her birthday on Christmas Eve and she can recall several past birthdays when after baking yule log, mince pies and fruit cake, buying and wrapping ...
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Dec 21, 2016
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Hormones are vital to your health and well-being. Sometimes they get out of balance, which can lead to problems like diabetes, weight gain or loss, infertility, weak bones and disease. Certain life st ...
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Jul 23, 2015
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