How to keep happy and positive
Sometimes at the end of the day make a note of all the things you have achieved, no matter how small. We have a tendency to think only of the things that need to be done, which can feel overwhelming. ...
LIFESTYLE
Better the devil you don’t
Robert Tanitch reviews Satan Sings Mostly Sondheim at Jermyn Street Theatre, London SW1 Adam Long is the author and director of Shakespeare Abridged and Dickens Abridged. So expectations are raised th ...
Why gardening is good for you
Spring is bursting upon us and Anne Swithinbank a horticulturist explains how getting out into the garden could be the antidote too boost your mood and wellbeing. Gardeners are optimistic characters. ...
The Esther Rantzen effect
Bristol Grandparents Support Group for the last 5 years have had a Christmas Tree, it is our “Tree of Hope.” Grandparents who are denied contact come and write messages to the grandchildren they will ...