The importance of good sleep
Sleep is an essential and involuntary process, without which we cannot function effectively. It is as important to our bodies as eating, drinking and breathing, and is vital for maintaining good menta ...
HEALTH
Get out and about with a Sholley® Trolley
Spring is almost sprung. So it is time to get out and about, whether that’s out walking, a trip to your favourite garden or a trip to the local high street. At Sholley we know a shopping trip is more ...
Essential Vitamins for the Over 50’s
As the saying goes, you are as young as you feel, however as we age, we can start to feel exactly how old we are. Our eyesight isn’t as good as it once was, we creak and crack just a little bit more a ...
New research shows seeing the same GP associated with fewer hospital admissions
Recent research published by the Health Foundation shows that seeing the same GP more often is linked to fewer avoidable hospital admissions for older patients. The Health Foundation research, publish ...