We are constantly being bombarded with good advice on how to stay healthy and live longer by eating a good diet and taking plenty of exercise. However, there are other ways to keep your body and mind ...
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Jun 21, 2017
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London, June 2017 – Since 2001, the growth of the UK’s population aged 65 and over has increased 11%, with around 3.5 million of these people living alone. With a rise in the older population it’s not ...
Mark
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Jun 21, 2017
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Adlington’s Head Gardener shares his top five tips with Annie Johnson With a wealth of research suggesting that gardening is beneficial for wellbeing and mental health, we are happy to share some top ...
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Jun 20, 2017
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Diabetes is a common life-long health condition. There are 3.3 million people diagnosed with diabetes in the UK and an estimated 590,000 people who have the condition, but don’t know it. Diabetes is a ...
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Jun 19, 2017
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