HEALTH

Three rings and the Dragons’ Den

Three rings and the Dragons’ Den

Having built and left several businesses – including a FTSE 250 company – it’s safe to say that multimillionaire Steve Purdham has probably done his fair share of pitching. Flanked by his 84-year-old ...
Walking the Nordic way

Walking the Nordic way

You can forget about Nordic Noir and Scandi-style interiors. These days it’s all about exercise. Nordic Walking has become one of the UK’s fastest growing sporting activities with converts springing u ...
50 is the new normal

50 is the new normal

I turned fifty a couple of months ago. I had a great party and wasn’t immediately bombarded by Saga adverts for cruises on Facebook as friends had warned. Maybe it’s because I work at the Centre for A ...
Top tips for tip-top bowels

Top tips for tip-top bowels

Our bowels play a vital role in our health, and taking care of them is an important part of healthy living. Despite this, many people are struggling to maintain healthy bowels. For instance, as many a ...