Recent research published by the British Medical Journal shows that the diet is linked with longer telomere length – an indicator of slower aging. There is good evidence that eating a Mediterranean di ...
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Dec 4, 2014
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It’s easy to neglect your eyes because they rarely hurt when there’s a problem. Having an eye test won’t only tell you if you need new glasses or a change of prescription, it’s also an important eye ...
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Dec 2, 2014
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The Gluten Free Centre, the UK’s fastest growing online resource and community hub dedicated to those with coeliac disease and living gluten free, is offering the gift of a Christmas hamper to one of ...
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Dec 1, 2014
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If you’re concerned that you may be losing your hearing, tackling the problem early can improve both your hearing and your quality of life, including your relationships. People who are fitted with hea ...
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Dec 1, 2014
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