The Power of Music
It was Noel Coward who said “Strange how potent cheap music is.” Someone else once commented that music is the soundtrack of your life. At any given moment, hearing a familiar or favourite song can t ...
HEALTH
Look after your loved one’s heart this Valentine’s Day
This Valentine’s Day Public Health England and the British Heart Foundation (BHF) are encouraging people to find out the age of their loved one’s heart, using the new heart age tool – My Heart Age. Fe ...
What types of fruits and vegetables are good for your health?
We have all been told at least once in our lives to eat our vegetables and probably for good reason. Maintaining a good lifestyle means incorporating a good diet plan. Vegetables are full of vitamins, ...
Study questions guidance on fat consumption in diets
New research has questioned dietary guidance about the consumption of fat designed to reduce the number of people affected by coronary heart disease. People in the UK and US are advised to keep their ...