HEALTH

Come dancing

Come dancing

While not everyone may be as incredible as Michael Flatley, everybody and anybody can benefit from giving dance a try. Whether you try ballet, tango, or just freestyle with your friends, dancing of an ...
Walk your way to a healthy spine

Walk your way to a healthy spine

As the danger of spending too much time in a sedentary position staring at screens continues to make headlines across the world, specialists are warning that it’s not just the tech-obsessed youn ...
Skin cancer – the facts

Skin cancer – the facts

A boom in cheap package holidays in the 1960s is partly behind the “worrying rise” in skin cancers in pensioners, Cancer Research UK suggests. The charity says that although all ages are a ...