HEALTH

Tips for older people in hot weather

Tips for older people in hot weather

With much of the country basking in a heatwave,  it is a good time to remember that not everyone enjoys the high temperatures. In fact for some people hot weather can be dangerous, triggering breathin ...
Come dancing

Come dancing

While not everyone may be as incredible as Michael Flatley, everybody and anybody can benefit from giving dance a try. Whether you try ballet, tango, or just freestyle with your friends, dancing of an ...