Eating at least seven portions of fruit and vegetables a day can reduce your risk of dying at any point, according to new research. Scientists looked at eating habits of thousands of different people. ...
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Gardening blogger from Peterborough, Niki Preston, ‘The Two Fingered Gardener’, is helping to encourage gardening, particularly among people with arthritis and joint pain, who can find it difficult to ...
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If you have arthritis or you know someone else with the condition, you’ll know just how difficult joint pain can be. It can be extremely painful and debilitating, and can have a big impact on a person ...
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