Come dancing
While not everyone may be as incredible as Michael Flatley, everybody and anybody can benefit from giving dance a try. Whether you try ballet, tango, or just freestyle with your friends, dancing of an ...
Author Archives: admin
Walk your way to a healthy spine
As the danger of spending too much time in a sedentary position staring at screens continues to make headlines across the world, specialists are warning that it’s not just the tech-obsessed youn ...
Skin cancer – the facts
A boom in cheap package holidays in the 1960s is partly behind the “worrying rise” in skin cancers in pensioners, Cancer Research UK suggests. The charity says that although all ages are a ...
Radio play performed by pensioners raises awareness for domestic violence
A group of four pensioners who live in the Ashby Court sheltered scheme on Ashby Street in Norwich city centre has recorded a play highlighting domestic violence within older relationships. They are ...