Tag Archives: Tina Foster

How to improve a bad mood

How to improve a bad mood

Here are 9 proven ways for people to overcome a bad mood. 1. Find a spot beside a sunny window Soaking up the sun releases serotonin, known as the happy hormone for its ability to lift moods and make ...
Do you celebrate Happiness Day?

Do you celebrate Happiness Day?

What? You’ve never heard of it? When is it? Actually you can make any day Happiness Day. Today is a fresh brand new day. Twenty four hours to do whatever your heart desires! How great can you make it? ...