Tag Archives: spine

Back Care Awareness Week 2nd to 6th October

Back Care Awareness Week 2nd to 6th October

Applying WD40, drinking your own urine and hanging off a doorframe are just some of strange ‘cures’ back pain sufferers have tried, according to members of the British Chiropractic Association (BCA). ...
Physiotherapists bust back pain myths

Physiotherapists bust back pain myths

Although it is true that some movements can be uncomfortable when you have back pain, it is well established that returning to movement and work as soon as you are able, is better for recovery and pre ...
Walk your way to a healthy spine

Walk your way to a healthy spine

As the danger of spending too much time in a sedentary position staring at screens continues to make headlines across the world, specialists are warning that it’s not just the tech-obsessed youn ...
Are you sitting comfortably?

Are you sitting comfortably?

The prevalence of back and neck pain has risen by almost 10 per cent in the last year according to new research. Four in five people (86%) surveyed are currently experiencing back or neck ache or have ...