Tag Archives: self-esteem

Lonely? Or just living alone?

Lonely? Or just living alone?

In the UK in 2017, 7.7 million people live in one person households, including 3.8 million people [almost half the total] who are aged 65 and over. (Office for National Statistics) People who live alo ...
Allotments nurture health

Allotments nurture health

Just half an hour a week spent down the allotment provided a work out for both body and brain, a new study suggested. Even just a small amount of time pottering around an allotment boosted feelings of ...